Connect with us

Entertainment

How Sapphiroula Condoleon lost 20kg in under 6 months with no exercise!

Published

on

Giving birth is an eye-opening experience in many ways. For Sapphiroula Condoleon, trying to lose weight post-pregnancy was much easier than she initially expected. After suffering from Endometriosis, the now 25- year old mother underwent conservative tissue removal surgery at the age of 23 to help her chances of becoming pregnant in the future. After falling pregnant with her first child several months after the procedure, the Melbourne based model, blogger, business owner and mother to her son Georgii reveals she gained a little over 20kg during her pregnancy.

Before getting pregnant, Sapphiroula weighed 53kg. This weight increased to 75kg during her pregnancy. Post-pregnancy she now weighs 55kg. Here she reveals exactly how she managed to take the weight off and tips for expecting mothers.

Sapphiroula reveals the key to her weight loss was intermittent fasting. ‘Trying not to eat after 7 pm’, she says.

The blogger, 25, swears by a meal plan that primarily encourages intermittent fasting and cutting down on sugar. This means she eats all her food in an 8-10 hour window every day.

Sapphiroula, who lives in Australia with her husband and son, reveals she does not count calories, tries not to eat too much meat, cuts out sugar as much as possible and tries to finish eating by the 7 pm. The purpose of this is to let the body digest everything. In addition to this, Sapphiroula likes to go for walks every morning and night as well as take part in light Pilates.

The trend of fasting is also popular with many other celebrities including Jennifer Anniston, Kim Kardashian, and Rosie Huntington Whitely. Many studies show that intermittent fasting can cause weight loss, improve metabolic health, protect against disease and perhaps help you live longer.

Sapphiroula recommends expecting mothers to walk during their pregnancy and to not overindulge. She also suggests ‘getting back into light exercise soon after giving birth’

You can follow Sapphiroulas journey on Instagram @Sapphiroula_

Hannah Barwell is the most renowned for his short stories. She writes stories as well as news related to the technology. She wrote number of books in her five years career. And out of those books she sold around 25 books. She has more experience in online marketing and news writing. Recently she is onboard with Apsters Media as a freelance writer.

Continue Reading
Advertisement

Entertainment

Wicked Box Office Hits Global Milestone, Poised to Surpass Kung Fu Panda 4 and Godzilla x Kong

Published

on

The box office for Wicked hits a significant milestone worldwide as it gets ready to surpass Godzilla x Kong and Kung Fu Panda 4.

Wicked is still doing well despite recent box office releases that have caused significant disappointment. The most recent Wizard of Oz musical was too good for the Spider-Man villain and the Tolkien adaption to compete with Kraven the Hunter and The Lord of the Rings: The War of the Rohirrim in the same week. Wicked has already exceeded its $145 million budget following a record-breaking first weekend that raked in over $160 million globally.

It has achieved even more success this past weekend. Variety said that after making $359 million domestically, the musical adaption made over $524 million internationally. It is currently on track to surpass Godzilla x Kong: The New Empire and Kung Fu Panda 4, which brought in $547.6 million and $571.1 million, respectively. Having significantly outperformed Grease’s $188.62 million total, it is also officially the highest-grossing Broadway adaption in domestic box office history.

What the Box Office Success of Wicked Means

Musicals and animated blockbusters are regaining their position at the box office after ten years of action film supremacy. Inside Out 2 and Despicable Me 4 have taken first and third place for the entire year, while Moana 2 and Wicked are the top films this weekend. With a $1.3 billion box office total, Deadpool & Wolverine is still in second place, but it’s probably the only action film to stay in the top five globally. Dune: Part Two may lose its position when Mufasa: The Lion King is released the following week:

TitleDomesticWorldwide
Inside Out 2
$653 million$1.7 billion
Deadpool & Wolverine
$637 million$1.3 billion
Despicable Me 4
$360 million
$970 million
Moana 2
$338 million$717 million
Dune: Part Two
$282 million
$714 million

This pattern is probably due to the fact that, other from Deadpool & Wolverine, neither DC nor Marvel have released any successful films this year. With Joker: Folie à Deux, DC tried to duplicate its $1 billion triumph, but it only made $200 million globally. With the exception of Wicked, every film in the top 10 global releases for 2024 has been a sequel, creating a distinct market. Based on a Broadway musical and The Wizard of Oz, Wicked is not a completely original film, but its box office performance does demonstrate that non-sequels may be successful in theaters in today IP-driven landscape.

Continue Reading

Entertainment

Danny Ramirez on Joaquin Phoenix Leaving the Gay Romance Film Directed by Todd Haynes

Published

on

Todd Haynes was planning to cast Danny Ramirez and Joaquin Phoenix in a gay romance movie. However, Phoenix left the untitled production five days before Guadalajara, Mexico, filming got underway.

At the Academy Museum Gala on Saturday night in Los Angeles, Ramirez told Variety’s Marc Malkin, “It’s definitely disappointing.” “If anything,” he continued, “If anything, it just gave me more inspiration to keep driving, keep pushing, and knowing that I’m on the right path and approaching the work the right way. So that’s what I’m excited about.”

The movie, which depended on Phoenix’s casting, was in danger after it was revealed in August that he had quit the production, according to sources. Two guys in love in the 1930s who escape Los Angeles and travel to Mexico were the main subject of the NC-17-rated movie.

“It’s definitely a very complicated situation,” Ramirez stated. “The audition process was extensive, and so what I walked away with that was just the artistic validation of throwing down opposite of [Phoenix] in this chemistry read… There was a moment that I was like, ‘Oh, I’ve arrived as a performer.’”

“The most recent update is ‘hopefully.’” Ramirez said in response to a question about whether the movie is still in development with filmmaker Haynes.

Continue Reading

Entertainment

David Schwimmer Remembers Rejecting “Men in Black”: ‘That Would Have Made Me a Hollywood Star’

Published

on

Although David Schwimmer admits his “career would have taken a very different trajectory” if he had been the lead in the 1997 movie, he doesn’t regret declining Men in Black.

The actor said, “That’s not why I turned it down,” in response to a question on a recent episode of the podcast Origins With Cush Jumbo regarding whether he rejected down the successful franchise because it conflicted with his Friends filming schedule. Rather, he decided to become a feature film director.

Schwimmer said, “[It] was a brutal decision.” the actor chuckles. “I had just finished filming The Pallbearer, my first film with Gwyneth Paltrow, and there were high expectations of that, which didn’t come true (Laughs). It was kind of a bomb, but there were high expectations, and the studio, which was Miramax, wanted to lock me into a three-picture deal at a fixed price, and I said I would do that if I got to direct my first movie.”

After months of talks, the intelligence actor said that they had come to an agreement whereby he “would act in three more movies for them” in exchange for allowing him to “direct my entire theater company in the first film,” Since You’ve Been Gone from 1998. The film was told through the perspective of a doctor who was severely beaten up by a fellow graduate on graduation day, humiliating him and setting the stage for a ten-year class reunion.

“All these unknown actors but I was going to put them on the map, basically. I was going to let everyone discover the talent of this amazing company,” Schwimmer said, “We found this amazing script, and we were developing it. We started pre-production. All my best friends in the world in my theater company quit their jobs so they could be in this film over the summer, which was going to be a six-week shoot in Chicago.”

However, Schwimmer had to make a tough decision about his career because the production for his directing debut happened to coincide with the filming of Men in Black.

The Six Days Seven Nights actor recalls, “We’re in pre-production, hired the whole crew, everything’s going and that’s when I was offered Men in Black.” “It was a direct conflict with this. My summer window from Friends was four months. I had a four-month hiatus and Men in Black was going to shoot exactly when I was going to direct this film with my company. And of course, it was an amazing opportunity. However, my theater company and that relationship with all those people would probably have ended. I don’t think it would have recovered.”

Schwimmer stated that he is unsure if “he made the right choice,” but he firmly feels that in these kinds of circumstances “you have to follow your gut, you have to follow your heart.”

“Look, I’m really aware, whatever 20 years later maybe more, [Men in Black] would have made me a movie star,” he continued. “If you look at the success of that film and that franchise, my career would have taken a very different trajectory.”

In the end, Tommy Lee Jones and Will Smith played the key parts in the Men in Black franchise.

Continue Reading

Trending

error: Content is protected !!