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Consuming This Food During Pregnancy May Reduce Autism Risk by 20%, Study Finds

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A new study suggests that eating fish during pregnancy could reduce the risk of a child being diagnosed with autism spectrum disorder (ASD) by 20%. However, taking fish oil supplements did not have the same effect.

“This study adds to the growing evidence supporting the safety and benefits of regular fish consumption during pregnancy,” said Dr. Emily Oken, co-author of the study and professor at Harvard Medical School. “Other benefits include a lower risk of preterm birth and improved cognitive development.”

Health experts recommend that pregnant women consume 8 to 12 ounces of low-mercury seafood per week to support fetal brain development. Despite these guidelines, the study, led by researchers from Drexel University’s A.J. Drexel Autism Institute, found that about 25% of pregnant women didn’t eat any fish.

The study analyzed data from 10,800 pregnant women regarding their fish intake and 12,646 women who took fish oil supplements, looking for links to autism diagnoses and autism-related traits. The results showed that 65% to 85% of the participants did not take fish oil or omega-3 supplements.

Omega-3 fatty acids, essential for heart, brain, and eye function, are found in fish, walnuts, flax seeds, and leafy greens, but the body cannot produce them naturally. Interestingly, the study found that fish consumption during pregnancy was more strongly associated with a reduced autism risk in female children.

The researchers noted that omega-3 supplements did not show any association with autism diagnoses or related traits. Autism is a complex developmental disorder affecting behavior, communication, and social interaction, and its causes are not yet fully understood.

The findings, published in The American Journal of Clinical Nutrition, acknowledge some limitations, including the inability to specify which types of fish were eaten, the timing of consumption, or the omega-3 content of supplements. The researchers are urging clearer public guidance on the importance of eating fish during pregnancy.

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Researchers Discuss how a Diet that Mimics Fasting may be used to Cure Cancer

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A diet that mimics fasting aids in limiting nutritional intake to produce an unfavorable environment for the proliferation of cancer cells, hence improving the effectiveness of cancer treatment.

Globally, medical professionals and researchers are never-ending in their hunt for cancer prevention strategies. They are always thinking ahead and looking for solutions to deal with the potentially fatal illness. A recent study has demonstrated the enormous potential of a diet that mimics fasting to enhance the effectiveness of cancer treatment. FMD, or fasting-mimicking diet, is a dietary pattern that permits a controlled food intake while simulating the physiological effects of fasting.

Scientists at the University of Milan carried out the investigation, and the findings were encouraging. The objective behind the study is to make cancer cells more susceptible to treatment by temporarily limiting their intake of specific nutrients and calories. Nonetheless, safeguarding the healthy cells is another aspect of this process.

Still, fasting as a cancer-fighting strategy is not brand-new. Researchers have been examining how specific nutrients are necessary for the growth and development of cancer cells for many years. Among these is glucose. Therefore, FMD employs the strategy of limiting the intake of these nutrients in order to provide an environment that is unfavorable to the proliferation of cancer cells.

How does FMD function?

A diet that mimics fasting has been found to have the ability to improve the outcomes of cancer treatments like immunotherapy, chemotherapy, and targeted medications. Primarily, it limits the consumption of specific nutrients that enhance the growth of cancer cells. Secondly, it increases the susceptibility of cancer cells to the effects of chemotherapy. Thirdly, it strengthens the immune system’s defenses against cancer, which amplifies the benefits of immunotherapy.

How can a diet simulating fasting be put into practice?

Numerous cancer types can benefit from a diet that mimics fasting. In order to produce an environment that is hostile to the growth of cancer cells, it aids in improving the body’s natural response and reducing nutrition intake. This increases the effectiveness of treatment.

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Research reveals Burst of accelerated aging around 44 and 60 years old

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According to a new study published on Wednesday in the academic journal Nature Aging, the human body experiences bursts of accelerated aging rather than aging continuously during middle age. These bursts usually occur around age 44 and again at age 60.

Researchers from Stanford University studied the effects of aging on over 135,000 different kinds of chemicals and microorganisms in samples taken from over 100 persons between the ages of 25 and 75 every three to six months.

As part of the study, more than 5,400 blood, feces, skin, nasal, and oral swabs were collected. This allowed the researchers to track over 135,000 distinct types of chemical compounds, bacteria, and aging-related cell components.

Researchers discovered that rather of changing gradually over time, the abundance of these chemicals and microorganisms grew and shrank quickly at two distinct ages: the beginning of a person’s 40s and again in their 60s.

Although there is evidence that cellular alterations are more likely to happen at these ages, additional research is necessary to determine why.

Co-author of the study Xiaotao Shen, a computational biologist at Nanyang Technology University in Singapore, told The Washington Post that “when people get old, the molecules in your body change.” “What we don’t know is what drives this change.”

According to the study, the results may provide light on age-related disorders and the reasons why certain diseases, like cardiovascular and neurodegenerative diseases, tend to manifest at particular ages—roughly around age 40 and 65, respectively.

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A Blood Test for Alzheimer’s Detects 90% of Early Dementia Cases, Study Reveals

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A recent study indicated that a combined blood test for cognitive decline may accurately identify 90% of cases of memory loss as being caused by Alzheimer’s disease.

By contrast, 73% of cases diagnosed with Alzheimer’s disease by neurologists and other memory specialists were accurately diagnosed. The study found that primary care physicians performed even worse, with an accuracy rate of just 61%.

One component of the blood test, known as plasma phosphorylated tau 217, or p-tau217 for short, is being studied by scientists as one of numerous blood biomarkers for the identification of Alzheimer’s disease at an early stage and mild cognitive impairment.

The test quantifies tau protein 217, a highly reliable marker of amyloid disease, according to study coauthor Dr. Sebastian Palmqvist, a senior consultant neurologist at Lund University in Sweden and associate professor.

“Paint tau-217 blood concentrations rise significantly in Alzheimer’s disease patients. In comparison to senior people without Alzheimer’s disease, levels are more than eight times higher in the dementia stage of the disease, according to an email from Palmqvist.

A related test called p-tau217 is up to 96% accurate in detecting high levels of beta-amyloid and up to 97% accurate in identifying tau, according to research published in January. The brain’s beta-amyloid and tau tangles are characteristic indicators of Alzheimer’s disease.

The p-tau217 test was used in the latest study in conjunction with the amyloid 42/40 ratio, a blood biomarker of Alzheimer’s disease that detects two different forms of amyloid proteins.

The most predictive was the amyloid likelihood score, which was derived from the combination of the tau and amyloid tests.

The Alzheimer’s Association’s chief science officer, Dr. Maria Carrillo, stated, “We’d love to have a blood test that can be used in a primary care physician’s office, functioning like a cholesterol test but for Alzheimer’s.”

“The p-tau217 blood test is turning out to be the most specific for Alzheimer’s and the one with the most validity. It seems to be the front-runner,” according to Carrillo, the association’s research project coordinator, who also provided some funds for the recent study.

High-accuracy blood tests have the potential to “change the game in the speed at which we can conduct Alzheimer’s trials and get to the next new medication,” she said, once they have undergone thorough testing.“These are absolutely transformational times.”

How does a blood test for p-tau217 operate?

According to Carrillo, p-tau217 is a unique peptide that is only seen in the brain when amyloid plaques are present.

“What that means to us scientifically is that when we’re measuring p-tau217, we’re measuring the neuronal damage from tau very early on in Alzheimer’s, but only when amyloid is already present,” the speaker explained.

“You’re not really measuring amyloid, but the test is telling you it’s there, and that’s been backed up with objective PET (positron emission tomography) scans that can see amyloid in the brain,” explained Carrillo. “It’s a beautiful marker for Alzheimer’s: If you don’t have amyloid present, you don’t have Alzheimer’s. If you have elevated tau in your brain, however, then we know that’s a sign of another type of dementia.”

Frontal lobe dementia, or FTD, is one of the neurological conditions that tau tangles have been linked to. The frontal lobe of the brain is attacked by tau tangles in frontal lobe dementia (FTD), which results in behavioral, affective, and executive function loss, including planning. If memory loss develops, it does so considerably later.

Although amyloid plaques are a major factor, tau tangles accumulate in the area of the brain that controls memory in Alzheimer’s disease. At synapses, tiny clusters of plaques can form and obstruct communication between nerve cells. Additionally, amyloid plaques have the potential to overstimulate the immune system, resulting in inflammation and additional brain injury.

Experts believe that some of the newest medications for dementia, such lecanemab and donanemab, which target beta-amyloid, are less effective in patients with extensive tau pathology.

Even in people in their 30s or 40s, deposits of amyloid can start to build up in the brain decades before symptoms appear, so early detection of brain amyloid may be essential for preventive pharmaceutical treatment and lifestyle changes.

The screening tests used now are not conclusive

The research, which was released on Sunday in the journal JAMA Neurology, tracked 1,213 subjects in Sweden who were having cognitive assessments performed in primary care and specialized clinics. The subjects’ average age was 74.

A final score was calculated by combining blood measurements of beta-amyloid 40/42 with the findings of each individual’s p-tau217 test.

“When you use a combination of the 40 to 42 ratio and p-tau217, it increases the diagnostic accuracy of p-tau217,” stated Dr. Richard Isaacson, director of research at the Institute for Neurodegenerative Diseases in Florida and preventive neurologist, who was not involved in the study.

A spinal fluid tap was used to verify the study’s combined blood test’s 90% accuracy. This test, together with an amyloid PET scan, is presently the only gold-standard scientific approach for detecting Alzheimer’s disease outside of autopsy. Experts claim that both tests are pricy, intrusive, and not easily accessible across the United States.

Following that, the blood test results were compared to the patient diagnoses given by Swedish primary care physicians and specialists. The comparatively low accuracy rates (61% and 73%) demonstrate how challenging it is for medical professionals to diagnose Alzheimer’s pathology accurately using the current diagnostic methods, which include a quick cognitive test, a brief patient interview, and a computed tomography, or CT, scan of the brain.

“Generally, both traditional paper-and-pen tests and digital cognitive assessments are not highly accurate in specifically identifying Alzheimer’s disease,” according to research coauthor Dr. Oskar Hansson, a senior consultant in neurology at Lund University and professor.

In an email, Hansson stated, “Many other conditions and diseases can present similar cognitive symptoms, leading to potential misdiagnosis or missed diagnosis.”

According to Hansson, between 20% and 30% of people who consult specialists have other medical issues or are on drugs that can mimic Alzheimer’s disease. Conditions including vascular dementia, depression, thyroid issues, sleep apnea, and even a vitamin B12 deficiency can all have an impact on cognitive performance.

People without Alzheimer’s pathology may backlog appointments for spinal taps and amyloid PET scans as well as specialist waiting lists if those mimics are missed during the initial assessment, according to Carrillo.

She continued by saying that a person with real amyloid pathology can “fall out of that window of being eligible for the drugs we have, and that’s terrible” by the time they see a specialist.

When will it be possible to get regular blood tests?

However, the study revealed that wait times may decrease to six to thirteen months if correct blood tests were employed, as fewer people would require follow-up testing or consultation with specialists.

It is unlikely that routine blood testing for Alzheimer’s will soon be available at the office of your primary care physician.

However, don’t anticipate seeing routine blood tests for Alzheimer’s in the office of your general care physician anytime soon. According to Isaacson, more study is required to confirm the encouraging findings seen in studies, recommendations for physician use need to be created and disseminated, and doctors need to be informed about any potential subtleties.

He stated, “There’s no one more bullish on these tests than I am, but Alzheimer’s blood tests aren’t fully definitive yet,” “If it is a positive test, it still needs to be confirmed via PET scan or spinal tap. If it’s a negative result, that’s reassuring, but if it’s borderline, we still don’t know what that means.”

A Mediterranean-style diet, frequent exercise, and managing vascular risk factors like high blood pressure, high cholesterol, and diabetes are just a few of the steps people can take to avoid or delay cognitive impairment in the interim.

“It’s our goal to use only the highest-quality blood tests to not only help make an early diagnosis of Alzheimer’s but also evaluate response to risk-reducing interventions,” Isaacson stated. “These are very hopeful times.”

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