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Here’s Why You Should Learn Self-Defense

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If you found yourself in a life-threatening security situation, would you be able to stave off your attackers and defend yourself? That’s one question most women never ask themselves, yet it is a vital one. But if you have and your answer is no, then you are putting yourself in harm’s way.

Law enforcement statistics show that women form the overwhelming majority of crime victims. From rape, to harassment, to mugging and even domestic violence, women are at risk to several violent crimes. The average response time for even the best police departments are averagely about 2 to 3 minutes so what are you going to do in that time period before the police arrives? 

That’s why it’s vitally important that you learn self-defense. No one ever hopes to be in a situation where you have to defend yourself, but life happens to us all, that’s why you need to get trained and equipped.

And martial art training is the best training you can get.

I am Sensei Marcus Hinschberger and for over three decades, I have been equipping women like you with essential self-defense skills that will help them stand their ground against their assailants in the face of an attack. 

As founders of Tokon Martial Arts, Sacramento, one of the foremost martial arts academy in California, my wife Sensei Christina and I have seen countless women come to us, wanting to learn how to defend themselves and most times they come only after an attack has already happened. If only they came before, they would have been able to protect themselves.

That’s why we believe martial art training is so critical for today’s woman.

In our martial arts school, our curriculum is developed in such a way that any beginner can follow and catch up without feeling inadequate. 

We teach the basic moves and skills that anyone can pick up before going on to more intensive protocols, that way no one is left behind.

But beyond the self-defense skills you will acquire, martial art training has other amazing benefits that are essential for today’s woman in today’s world. Some of them include

  • Better physical health
  • Improved self-confidence 
  • Improved posture
  • Improved emotional health
  • Improved cognitive abilities, helping you function better at school or work
  • Renewed peace of mind and calmness
  • Improved agility and flexibility that will scare off potential attackers

The choice is yours. Are you willing to get yourself equipped or are you betting on luck that no one threatens you? Remember, every assailant or predator can sense weakness subconsciously in their victims, which is why they prey on them. 

With martial arts training, no one will ever see you as a victim again because of the new sense of self-confidence you walk around with.

Don’t wait till after an attack to get trained, get started now. And if you’re a dad or husband, martial art training is a lifelong gift that you can give to your daughters and wife, and you will know they are always safe.


Visit us today at Tokon Martial Arts Sacramento CA and let’s begin your training!

Have you heard about Sensei Marcus Hinschberger’s Taitoku Self-Development Training? If you are a businessman, CEO or entrepreneur, then this training is for you.

The Taitoku Self-Development Training is a forum where the Sensei shares breakthrough strategies and age-old tactics to help executives, business leaders and career professionals improve their potential and rise higher in their chosen paths. You will glean practical insights from the martial arts that you can apply in the business and corporate world to build your network.

Visit www.taitokutraining.com today to find out more. Or email us via info@taitokutraining.com and we’ll connect with you.​​​

ENROLL YOURSELF, OR EVEN BETTER YOUR WHOLE FAMILY TODAY.

Sensei Marcus Hinschberger also owns Taitoku Training. This is a coaching company that was designed to specifically help players in the business world increase productivity through a curriculum filled with self-development and self-transformation classes, team training classes and leadership classes.

This curriculum has helped companies increase productivity, teamwork and resultantly profits.

If you know any CEOs or corporations that want to take it to the next level, ask them to visit ​Taitoku or contact Sensei Marcus directly at info@TaitokuTraining.com.

Mark David is a writer best known for his science fiction, but over the course of his life he published more than sixty books of fiction and non-fiction, including children's books, poetry, short stories, essays, and young-adult fiction. He publishes news on apstersmedia.com related to the science.

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Dodgers Unveil Plans for Friday Parade and Stadium Celebration

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The Dodgers announced Wednesday night that they would celebrate their World Series victory on Friday with a parade in Downtown Los Angeles and a special ticketed event at Dodger Stadium. The full broadcast of both tournaments will be available on AM 570, local television stations, and Spectrum SportsNet LA. Fans will not be able to attend both events due to scheduling conflicts, transportation, and logistical issues.

The parade will start at Gloria Molina Grand Park on Spring Street in front of City Hall at 11 a.m. PT. The procession will begin with an official kickoff by Mayor Karen Bass and go for 45 minutes from 1st Street to Grand Avenue to 5th Street, ending at the corner of 5th and Flower Street. Dodgers players will ride double-decker buses during the parade. Due to extensive street closures and a shortage of public parking, those who desire to join the parade are strongly recommended to use public transportation.

At around 12:15 p.m., a special ticketed event at Dodger Stadium will start after the procession. The stadium’s entrance gates will open at 9 a.m., and parking gates for attendees will open at 8:30 a.m. There will be food and merchandise for sale. Before the team arrives, there will be entertainment inside the stadium, including DodgerVision scoreboards that will show the parade. This event will be subject to all Dodger Stadium policies and procedures, including the reminder that signs, bags, and other objects that are prohibited by our policies are not allowed.

At 9:30 a.m., SportsNet LA and local networks CBS 2, NBC 4, KTLA 5, ABC 7, KCAL 9, and Fox 11 will start airing coverage of every event on Friday. On AM 570, there will be radio coverage.

The Los Angeles Dodger Foundation, which is working to address the most important issues confronting Los Angeles with a mission to enhance social justice, health care, education, and homelessness for all Angelenos, will get a part of the stadium event’s earnings.

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Tuten Leads the Hokies with 4 Touchdowns and 266 Running Yards in a Blowout Victory

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Thursday night, Virginia Tech defeated Boston College 42–21 thanks to a school record 266 yards and four touchdowns from Bhayshul Tuten.

For the Hokies (4-3, 2-1 Atlantic Coast Conference), who scored touchdowns on their first three possessions and never trailed en way to a second straight victory, Kyron Drones added two rushing scores and a touchdown pass.

Tuten completed 18 carries while also scoring on 83 and 61-yard touchdown runs, the latter of which came with 8:28 remaining to win the game. And he caught a touchdown pass from Drones that was 20 yards in length.

Tuten declared, “Every game is a special game.” “That’s how I look at it. I just felt a little better today. We had a bye week. I felt great throughout practice. I took the knee brace off (for a sore knee). I felt fast, I felt good, I felt fluid. I just came out and balled today, and that’s what we needed.”

After trailing 28-0 at the half, Boston College (4-3, 1-2 ACC) got within 28-21 on a 5-yard run by Kye Robichaux with 2:55 remaining in the third quarter, and they were on the drive early in the fourth. However, Robichaux was stopped on a fourth-and-1 at midfield, and Virginia Tech took advantage of the next play. With 11:02 remaining, Tuten scored on a 6-yard run to give Virginia Tech a 35-21 lead.

“That’s a good team that we beat tonight,” stated Brent Pry, the coach of Virginia Tech. “And we beat them soundly.”

With his 266 rushing yards, Tuten eclipsed the previous school record of 253 established by Darren Evans in 2008 versus Maryland. After removing Tuten from the game because of his proximity to the record, the Virginia Tech coaching staff decided to put him back in to break it. During the Hokies’ last drive, Tuten set the record with a 17-yard run.

“I normally don’t like that, but a school record at a place like Tech with so many great running backs, and he was deserving with his performance,” Pry stated.

Drones completed 14 of 18 passes for 164 yards and ran for 40 yards. Drones scored on runs of 11 yards and 1 yard on the Hokies’ opening two possessions. The Hokies finished with a season-high 533 yards, trailing just Tuten and Drones.

The Eagles finished with 372 yards, led by Thomas Castellanos, who passed for 205 yards and two touchdowns.

“I felt really good about the preparation for the game,” Boston College head coach Bill O’Brien remarked. “Obviously, I was wrong. We’ve got to prepare differently, better, whatever it might be. We’ve got to figure it out. … We’ve got to coach better. We’ve got a good coaching staff. We do. We have a lot of experience. But we didn’t play well tonight, so that’s on the coaching. We’ve got to coach better and hopefully we’ll get it turned around.”

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Shohei Ohtani Gets Standing Ovation After Achieving 50-50 Milestone, Then Hits 52-52

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After securing the first 50-50 season in MLB history on Friday, Shohei Ohtani made a triumphant homecoming to Dodger Stadium. He continued doing what he does best after that.

The Los Angeles Dodgers player began the 52-52 club with a home run and a steal against the Colorado Rockies, after the teams reached 50-50 and 51-51 in the same game. In the fifth inning, Ohtani faced Rockies starter Kyle Freeland. He worked the count full before taking a pitch at his armpits to deep center field.

Few batters possess the ability to hit a pitch that high and blast it 423 feet in the opposite direction.

After a double and a single two innings later, Ohtani advanced to second base on Mookie Betts’ first pitch.

Ohtani broke Rickey Henderson’s record of 13 home runs in a single game set in 1986 by recording both a stolen base and a home run for the 14th time this season.

After going 9 for 10 with four home runs, two doubles, three steals, six runs, and 12 RBI in his last two games, Ohtani is now one home run behind Aaron Judge for the MLB lead. The majority of that output occurred on Thursday night against the Marlins, when Ohtani not only reached 50-50 with style, but he also had one of the best offensive outings in MLB history.

Ohtani combined an incredible season-long feat with the 16th 10-RBI game in MLB history in the same game that he hit his 49th, 50th, and 51st home runs of the year and stole his 50th and 51st bases. In addition, it was the first three-homer, two-steal game in MLB history, all on the anniversary of Ohtani’s unbelievable—that he didn’t have Tommy John surgery—on September 19, 2023.

The only downside of that magical night was that it happened on the road. Still, Ohtani received a curtain call at LoanDepot Park in Miami. Dodgers fans made an effort to show their support by giving him a standing ovation before his first at-bat on Friday, which earned him a wave in return.

Though it’s unclear how far into untested terrain Ohtani can go in homers and steals, he may have reached 50-50.

In addition, there’s the playoff issue. With eight games remaining, the 92-62 Dodgers have a four-game lead over the San Diego Padres for the NL West championship. They also secured their spot in the playoffs on Thursday. They’ll need to get beyond a string of pitching injuries if they hope to give Ohtani a ring, regardless of where they finish in his debut postseason.

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