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Is a ‘twindemic’ not too far off? Specialists caution of merciless influenza season as COVID-19 actually spreads, The following are 8 things to think about having your influenza shot

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Clinical specialists caution the moving toward influenza season could be especially extreme, reestablishing fears of a potential “twindemic,” with COVID-19 actually spreading in the Chicago region and the nation over.

In readiness, wellbeing authorities are encouraging the general population to get immunized against influenza quickly. The following are eight things to think about the forthcoming influenza season and having your yearly influenza chance during the pandemic:

1.After a significantly gentle influenza season last year, this one may be unpleasant.

Flu was at record low levels last year across the United States, generally because of concealing and social distance conventions in the midst of the pandemic.

Yet, that implies many individuals weren’t presented to influenza last season and didn’t have the chance to help their resistance. Simultaneously, some pandemic limitations have been slackened or dropped, however COVID-19 is as yet flowing, said Dr. Jacqueline Korpics, the Cook County Department of Public Health’s clinical chief for COVID-19.

“There is concern this will be a particularly terrible influenza season because of extricating of alleviations, the way that large numbers of us were not uncovered last year because of COVID alleviations and in light of the fact that flu will be flowing all the while with COVID,” she said. “So people might actually get both simultaneously, which could prompt more extreme sickness and more passings.”

The new flood in nearby instances of another respiratory sickness — respiratory syncytial infection or RSV — may likewise be a harbinger of an approaching terrible influenza season, said Dr. Kelly Michelson, educator of pediatrics and overseer of the Center for Bioethics and Medical Humanities at Northwestern University’s Feinberg School of Medicine.

“On the off chance that influenza acts like RSV, we ought to plan for heaps of disease,” she said.

2.This present time is a decent opportunity to have influenza chance.

In a perfect world, everybody would be inoculated against seasonal influenza before the finish of October, as per the Centers for Disease Control and Prevention.

Korpics said September — this moment — is an extraordinary opportunity to get inoculated against flu.

“Try not to stand by,” she said.

Michelson concurred.

“Influenza immunizations are right now accessible,” she said. “Go get your yearly influenza immunization now.”

3.The COVID-19 shot and influenza antibody can be controlled simultaneously.

“You can get a COVID-19 antibody and different immunizations at a similar visit,” the CDC says on its site. “You at this point don’t have to stand by 14 days between immunizations.”

The organization adds that incidental effects after COVID-19 inoculation are for the most part a similar when given alone or with different vaccinations.

“You can get (antibodies) around the same time,” Korpics said. “We need you to be secured and to ensure people around you who are particularly defenseless against flu and COVID. Try not to let yourself or everyone around you experience the ill effects of a preventable ailment. The two antibodies are protected and, as a general rule, there are not many individuals with contraindications to one or the other immunization.”

4.Get these antibodies to ensure yourself — and to assist the individuals who with getting inoculated.

In spite of the fact that kids under 12 can’t get the COVID-19 antibody yet, most can get vaccinated against influenza, and wellbeing specialists say secure them against any infection conceivable to limit possible ailment during the pandemic.

For those more than 12, get inoculated against COVID-19 and seasonal influenza, to downplay the two ailments.

“Kindly get immunized for this season’s virus and COVID-19 — please,” Michelson said. “It is significant for you, for the kids and for everybody.”

She added that children under a half year old can’t have influenza chances, so it’s significant that grown-ups and youngsters do as such to assist with keeping babies solid.

“So the more grown-ups who get immunized, the more uncertain it will be for weak infants under a half year to get seasonal influenza,” she said. “So another justification for why everybody ought to get inoculated is to assist with securing newborn children (under) a half year old.”

5.Influenza antibodies are especially significant this season to hold back from overpowering medical clinics.

In many pieces of the country, medical clinics are as of now overpowered with COVID-19 patients. The southernmost district in Illinois this week announced no accessible ICU beds due to flooding COVID-19 rates.

“We are hearing reports that individuals can’t get the consideration they need,” Michelson said. “Anything we can do to keep individuals out of the clinic will be useful. This is one more significant justification for individuals to get seasonal influenza antibody.”

6.Influenza immunization rates are by and large not excessively incredible.

Less than half of American grown-ups regularly have seasonal influenza chance every year, as per the National Foundation for Infectious Diseases. The philanthropic association dispatched a study last year, and tracked down that 59% of grown-ups surveyed wanted to get the flu antibody during the 2020-2021 influenza season, an increment from 52% the earlier year.

Of the people who were uncertain or not intending to get inoculated, 34% didn’t really accept that seasonal influenza antibody functioned admirably, 32% said they never got this season’s virus, 29% were worried about expected incidental effects and 22% said they were stressed over getting seasonal influenza from the vaccination — however that is unrealistic. Influenza shots are produced using either the inactivated infection or a solitary protein from the infection, and can’t cause sickness, as indicated by the CDC.

7.There’s been a focus on immunizations — and antibody reluctance — during the pandemic, yet specialists aren’t sure what this may mean for influenza shot take-up this season.

“I might dare to dream it will urge more individuals to get inoculated against flu,” Korpics said. “Flu, as COVID, is a preventable disease because of our capacity to inoculate. As a doctor, it is extraordinarily dismal to see patients who go to the clinic and pass on from flu or COVID, which might have been forestalled by the immunization.”

She noticed that even patients who get this season’s virus or COVID-19 after inoculation by and large have a substantially more gentle sickness are as yet shielded from hospitalization, extreme ailment and demise.

Michelson refered to an April study in the diary JMIR Public Health and Surveillance that found among an example of individuals in the United Kingdom that “Coronavirus has expanded acknowledgment of flu immunization in beforehand qualified however unvaccinated individuals and has propelled generous take-up in recently qualified individuals.”

However, she added the proviso that the United Kingdom has an alternate populace and culture than the United States, so it’s difficult to gauge the number of individuals will have influenza chance here this season.

“I truly think this is difficult to anticipate,” she said. “I trust that individuals will understand that COVID antibodies are in a real sense saving great many lives each day and that influenza immunizations can do likewise.”

8.While it’s difficult to tell seasonal influenza and COVID-19 separated, there are a few contrasts in manifestations.

Loss of taste or smell, for instance, is frequently connected with COVID-19 however far-fetched with seasonal influenza, wellbeing specialists say. Yet, body hurts, fevers, cerebral pains and exhaustion are manifestations of both infections. Wellbeing authorities prompt getting tried for COVID-19 at whatever point suggestive.

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Samsung’s Android Health App Has Been Updated

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Samsung’s Android Health App Has Been Updated, Allowing You to Monitor Your Drug Use on Your Smartphone

Samsung has simplified the way users maintain their medical records with a significant update to its official Health app for Android. With this upgrade, people can easily watch their daily food intake, manage their prescriptions, and access their medical history all from a single interface. Those who are treating chronic conditions including diabetes, hypertension, PCOS, and PCOD will especially benefit from this additional capacity, which makes it easier to stick to their medication regimens.

This feature’s customized design for Indian consumers is what sets it apart. To obtain thorough information, including descriptions, potential side effects, and crucial safety instructions, users only need to input the name of their prescription into the app. Furthermore, the app alerts users about potentially dangerous drug combinations.

Customized Medication Reminders

Users can also create customized reminders for medicine refills and ingestion through the Samsung Health app. These signals can be tailored to each person’s tastes, providing choices ranging from gentle prods to more forceful warnings. Reminders will appear right on the wrist of people who own a Galaxy Watch, making sure they remember to take their medications on time even when their phones are out of reach.

In addition to medication management, the Samsung Health app offers a number of cutting-edge health features, such as mindfulness training, sleep tracking, and heart rhythm alerts. Samsung further demonstrates its dedication to offering complete wellness solutions by launching this medication tracking feature in India, enabling customers to live longer, healthier lives.

Kyungyun Roo, the managing director of Samsung Research Institute in Noida, stated: The Managing director of Samsung Research Institute, Noida, Kyungyun Roo, said, “We aim to create a comprehensive health platform that allows people to better understand and control their health by integrating devices and services. With the addition of the Medications feature for India in the Samsung Health app, we hope users will be able to manage their medicines more conveniently, improve adherence and eventually maintain better health.”

The medication tracking feature will be incorporated into the Samsung Health app in India via app updates. As stated by the tech giant, the information offered is evidence-based and licensed by Tata 1mg. If the new feature isn’t visible, consider updating your Samsung Health app.

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Consuming This Food During Pregnancy May Reduce Autism Risk by 20%, Study Finds

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A new study suggests that eating fish during pregnancy could reduce the risk of a child being diagnosed with autism spectrum disorder (ASD) by 20%. However, taking fish oil supplements did not have the same effect.

“This study adds to the growing evidence supporting the safety and benefits of regular fish consumption during pregnancy,” said Dr. Emily Oken, co-author of the study and professor at Harvard Medical School. “Other benefits include a lower risk of preterm birth and improved cognitive development.”

Health experts recommend that pregnant women consume 8 to 12 ounces of low-mercury seafood per week to support fetal brain development. Despite these guidelines, the study, led by researchers from Drexel University’s A.J. Drexel Autism Institute, found that about 25% of pregnant women didn’t eat any fish.

The study analyzed data from 10,800 pregnant women regarding their fish intake and 12,646 women who took fish oil supplements, looking for links to autism diagnoses and autism-related traits. The results showed that 65% to 85% of the participants did not take fish oil or omega-3 supplements.

Omega-3 fatty acids, essential for heart, brain, and eye function, are found in fish, walnuts, flax seeds, and leafy greens, but the body cannot produce them naturally. Interestingly, the study found that fish consumption during pregnancy was more strongly associated with a reduced autism risk in female children.

The researchers noted that omega-3 supplements did not show any association with autism diagnoses or related traits. Autism is a complex developmental disorder affecting behavior, communication, and social interaction, and its causes are not yet fully understood.

The findings, published in The American Journal of Clinical Nutrition, acknowledge some limitations, including the inability to specify which types of fish were eaten, the timing of consumption, or the omega-3 content of supplements. The researchers are urging clearer public guidance on the importance of eating fish during pregnancy.

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Researchers Discuss how a Diet that Mimics Fasting may be used to Cure Cancer

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A diet that mimics fasting aids in limiting nutritional intake to produce an unfavorable environment for the proliferation of cancer cells, hence improving the effectiveness of cancer treatment.

Globally, medical professionals and researchers are never-ending in their hunt for cancer prevention strategies. They are always thinking ahead and looking for solutions to deal with the potentially fatal illness. A recent study has demonstrated the enormous potential of a diet that mimics fasting to enhance the effectiveness of cancer treatment. FMD, or fasting-mimicking diet, is a dietary pattern that permits a controlled food intake while simulating the physiological effects of fasting.

Scientists at the University of Milan carried out the investigation, and the findings were encouraging. The objective behind the study is to make cancer cells more susceptible to treatment by temporarily limiting their intake of specific nutrients and calories. Nonetheless, safeguarding the healthy cells is another aspect of this process.

Still, fasting as a cancer-fighting strategy is not brand-new. Researchers have been examining how specific nutrients are necessary for the growth and development of cancer cells for many years. Among these is glucose. Therefore, FMD employs the strategy of limiting the intake of these nutrients in order to provide an environment that is unfavorable to the proliferation of cancer cells.

How does FMD function?

A diet that mimics fasting has been found to have the ability to improve the outcomes of cancer treatments like immunotherapy, chemotherapy, and targeted medications. Primarily, it limits the consumption of specific nutrients that enhance the growth of cancer cells. Secondly, it increases the susceptibility of cancer cells to the effects of chemotherapy. Thirdly, it strengthens the immune system’s defenses against cancer, which amplifies the benefits of immunotherapy.

How can a diet simulating fasting be put into practice?

Numerous cancer types can benefit from a diet that mimics fasting. In order to produce an environment that is hostile to the growth of cancer cells, it aids in improving the body’s natural response and reducing nutrition intake. This increases the effectiveness of treatment.

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