Longevity 10 Foods That Help Centenarians Achieve a Long, Healthy Life 2 weeks ago Centenarians—individuals who live to 100 years or more—have sparked global curiosity for their longevity secrets. Many of these remarkable people… Longevity is Mostly Dependent On These Six Foods 6 months ago Researchers believe that plant-based diets' capacity to improve health stems from phytonutrients, which are substances present on plant surfaces that…