Longevity
10 Foods That Help Centenarians Achieve a Long, Healthy Life
Centenarians—individuals who live to 100 years or more—have sparked global curiosity for their longevity secrets. Many of these remarkable people…
Longevity is Mostly Dependent On These Six Foods
Researchers believe that plant-based diets' capacity to improve health stems from phytonutrients, which are substances present on plant surfaces that…